Resources

When you have relationship questions, we're here to help you through them

At some point in time everyone comes across snags in their relationships. It’s almost never smooth sailing, no matter what kind of relationship it is. Whether it’s relationships with family, with a friend, or a romantic relationship, trials and tribulations are sure to occur. However, you don’t need to let indecisions, frustration, and stress bog down everything else. Getting in touch with a personal life coach or seeing a professional counselor can be incredibly beneficial. Often times just talking with somebody outside of the equation can give you insight and help make things right.

In your relationships there are several telling signs that stand out and give you a hint that things might not be going smoothly. If the phrase “I’m sorry” is thrown around a lot, it can show an unwillingness or inability to change. Used sparingly it can be very powerful, but overuse can show a decline and create unhealthy relationships.

A relationship should help build you up and make you feel good about yourself. The same is true for your partner. If someone is constantly being put down, take some time to think about who is being put down and why. Quiet introspection can be a great way to realize that perhaps it’s you that’s creating a toxic environment. What can you do to make the relationship better?

Remember that a relationship is built on trust and understanding. If blame is being thrown around on numerous occasions it can be a sign that someone in the relationship is not taking responsibility for their actions. Improving yourself and admitting your own faults is a great step that can show your partner that you are willing to work for the relationship.

If you are experiencing any of these situations with a relationship in your life, chances are it is having an impact on your all-around, everyday being. Do not hesitate to contact one of our counselors to help coach you through this difficult time and relieve the stress in your life that these relationship problems may be causing you. No one is perfect, but with the right help you can enhance the quality of your life.

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We all need someone to talk to sometimes. Snake River Counseling was founded with the intention to provide the highest quality counseling services to Eastern Idaho.

We feel it's an honor to be a part of your journey toward well-being and happiness.

To learn more about your mental health needs visit: http://www.nimh.nih.gov/health/